Perimenopause is a phase of significant shift in a woman's life, marked by fluctuations in hormone levels. These hormonal twists can lead to a range of manifestations, including pronounced mood swings that can leave women feeling frustrated. One day you might be optimistic, and the next you could find yourself irritable. These sudden changes can c
Experiencing chronic hip pain during menopause can be a common issue. Changes in hormone levels, which are inherent to menopause, can impact the structure of your bones, making them vulnerable to damage. Moreover, these hormonal shifts can further exacerbate existing joint conditions. For example, your hip pain is accompanied by other signs lik
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more prone to splitting, making them troublesome to maintain and affecting overall nail aesthetic. This situation is primarily attributed to the decline in estro
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more likely to breaking, making them difficult to maintain and impacting overall nail look. This occurrence is primarily attributed to the decline in estrogen level
As women approach menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dehydrated skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and soft. Dur